About
We created this platform to make understanding mental health more approachable. Our depression test is a research-informed self-assessment designed to help you reflect on common symptoms such as low mood, loss of interest, changes in sleep or appetite, fatigue, and difficulty concentrating. Whether you are checking in on yourself or supporting someone you care about, the tool offers a simple, thoughtful way to start the conversation.
The questionnaire is quick to complete and provides a clear, balanced overview of your responses, along with general guidance on what your results may mean. Your privacy matters. Responses are anonymous, and the experience is designed to be respectful, stigma-free, and easy to navigate. While a depression test can be a helpful first step, it is not a diagnosis.
We encourage you to use your results as a starting point for informed choices and, when needed, to speak with a qualified mental health professional. Our goal is to empower you with accessible information so you can take confident next steps toward clarity, support, and well-being.